Ceri Bailey

[vc_row][vc_column width=”1/2″][vc_column_text] I first started working out as a way to improve my fitness and to tone up, after several months I really enjoyed training and wanted to build muscle but wasn’t sure exactly what to do.

I have tried working out several times previously but didn’t enjoy it at the time and felt I didn’t have enough confidence so would often give up!

Since working with Tom I have become a lot more confident, I have toned up and seen a big improvement in muscle growth!

The best thing would be how friendly, professional and non judgemental Tom, the gym and the rest of ministry staff are!

My diet has changed massively since working with Tom. I can eat my favourite foods and still get the results I want!

I would recommend Tom as a personal trainer and nutritionist as he’s got years of experience and will help you achieve your goals![/vc_column_text][/vc_column][vc_column width=”1/2″][vcex_image img_size=”medium_large” overlay_style=”” image_id=”3140″ main_notice=””][/vc_column][/vc_row]