Testimonials Nathan “Best thing about working with Tom was no cardio, no sit ups and being able to enjoy food without being too restrictive.” Read more Rachel “It didn’t feel like a chore or a diet” Read more Craig “I lost 16kgs in weight and built muscle and strength” Harry “I’ve been able to eat what I want, when I want and enjoy social eating with family” Gemma “The training programme was so varied I still use it a year on” Theresa “I lost 4-5kg and dropped nearly 3 dress sizes” Hannah “I gained more muscle and lost bodyfat” Christiaan “I’m not done yet” Daniel “Gained the mindset to sustain progress”
