Nathan Broe before and after pic

“Best thing about working with Tom was no cardio, no sit ups and being able to enjoy food without being too restrictive.”

Rachel's before and after picture

“It didn’t feel like a chore or a diet”

“I lost 16kgs in weight and built muscle and strength”

Harry's testimonial

“I’ve been able to eat what I want, when I want and enjoy social eating with family”

Testimonial from Gemma a former client

“The training programme was so varied I still use it a year on”

“3 dress sizes down from 12 months before yet only a few kg’s move on the scales”