It’s the easiest ‘diet’ you’ll ever do but don’t take my word for it
Amanda
The best thing about the program was still being able to eat the food that I enjoy but also controlling what I eat plus the...read more→
Cary
Since working with Tom I have dropped 2 and a half stone in a little over three months managed to keep the majority of my...read more→
Sarah
I’ve lost over a stone in weight, and continuing to go down on the scales, i have lost large amounts of inches from all over...read more→
Executive Private Coaching
Exclusive one to one Nutrition and Lifestyle coaching.
John Clarke
6.5 weeks ago I weighed 96.5kg and my sponsor asked me to have a photo shoot in London ( yesterday) I weighed in at 81.5kg that’s a loss of 15kg (33lb) in 6.5 weeks and I’m over the moon how I looked AND I never suffered..Read more
Nathan Broe
Before working with Tom results were slow. Little if any change from week to week leading half hearted gym sessions and poor structure. I’d previously tried doing early morning cardio sessions “fasted”.Read more
Hazel Panter
I had an eating disorder since the age of 18 and so I struggled to eat enough and punished myself with extreme cardio / hit if I felt I had overeaten. I have with Tom’s help re-trained my brain to understand that I need…Read more
Anna Wynne
In March 2016 I got diagnosed with MS, I was devastated, thought I would never be able to do anything with my life
Charlotte Thomas
I have been working with Tom for 3 months and have lost 11KG so far, having struggled with my weight for years, trying every diet going and thinking I just couldn’t lose weight…Read more
Kimberley Banfield
Tom is an amazing coach he is so knowledgeable in every aspect from training to diet…Read more
Chris Ogden
I managed to make weight safely and still train to the highest level without lack of energy from low carb intake previously experienced in other weight cuts…Read more
Jack Cassell
Tom managed my prep over a 14 weeks period going from 15% body fat to stage ready with an easy well formatted diet to follow…Read more
Emilio Vincenzo
Tom has totally transformed my physique. Couldn’t thank him enough. Through off season and contest prep Toms personalised and tailored plans have worked super well for me, easy to follow with food choices I love!…Read more
Kelin Philipson
I have no idea how he does it, but be prepared to find strength inside of you that you never knew you had!
Absolutely LOVE training with him…Read more
Ceri Bailey
Since working with Tom I have become a lot more confident, I have toned up and seen a big improvement in muscle growth!…Read more