“It’s the easiest diet I’ve ever done, I could do this forever”
If you’re here then you want to improve your body shape
We’d like to show you how to do that without the pain, suffering restriction and excessive cardio you may have done before
What makes Target Lean the easiest diet to follow?
Since 2016 we have helped hundreds of people regain confidence in their bodies and learn the things they need to know to shape their diets to work for them
It’s incredibly simple
Our clients choose what foods they want to eat and lose weight with the confidence that they have a choice in their diet.
- They only eat foods that they like
- The program is completely flexible
- There is no requirement to eat at certain times
- They don’t need to eat certain foods.
Louise lost weight by following the Target Lean program eating food she loves while exercising at the gym
You have complete freedom and control
Don’t want to give up chocolate?
We show you how to factor in your favourite foods so you don’t miss out
We are Professional Nutritionists
Every single diet plan is calculated exactly to the clients needs and is reflective of their individual requirements to lose weight
Due to this close monitoring we only ever permit 12 people at a time to enrol on the program
Why are we better than other programmes?
Mainstream diet companies don’t individualise their diets
There’s much more to Target Lean than just a weight loss plan
Clients have seen a total elimination of IBS symptoms after following the program and eating a balanced and healthy diet
Others have seen an improvement in their skin quality which has given them radiant confidence to wear clothes they didn’t want to before
BABA CISSN DipISSN
Who are we?
Hi, my name is Tom Blackman
I run Target Lean with my program partner Phoenix Rain
I am a Performance Nutritionist. I specialise in helping people who have tried and failed to lose weight with conventional off the shelf weight loss programs. Many of my clients say they don’t even feel like they are dieting and dramatically change their body shape and improve their lifestyle with my help.
I help clients understand nutrition and how to apply simple concepts to their own life in order to look and feel great but more importantly to keep this going for the long term so that they can live a life free from diet addiction.
Click on the logo to see
how I work with clients and some client testimonials
Video is 2 minutes long
will open in a new window
The best thing about the program was still being able to eat the food that I enjoy but also controlling...read more→
I’ve lost over a stone in weight, and continuing to go down on the scales, i have lost large amounts...read more→
What’s in the Target Lean program?
There are a lot of online programs that promise the earth and never deliver the goods
I want to assure you right now that Target Lean is not one of these
The elements of our program are all there for definitive reasons:
To build up your knowledge and confidence so that you can enjoy food again
Whilst chipping away at the excess baggage you want to leave in the past
Join the Target Lean Turbo program
6 weeks of nutrition and lifestyle coaching to transform your body naturally
Join over 100 successful participants in reclaiming your control over food and enjoying life