Target Lean

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“It doesn’t really feel like I’m on a diet”

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90% of our clients have tried at least 5 different diets before we helped them get the results they were looking for

[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_raw_html]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[/vc_raw_html][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vcex_spacing size=”20″][vc_column_text]

What would it feel like to never have to worry about limiting your food choices?

While at the same time losing weight and improving your health and body shape?


We’d like to show you how to do that without the pain, suffering restriction and excessive cardio you may have done before

[/vc_column_text][/vc_column][vc_column width=”1/2″][vcex_spacing size=”30″][vcex_image img_size=”large” overlay_style=”” image_id=”4057″ css=”.vc_custom_1549398390213{border: 2px solid #0076a3 !important;border-radius: 2px !important;}”][/vc_column][/vc_row][vc_row full_width=”stretch_row” content_placement=”middle”][vc_column][vc_column_text font_weight=”normal”]The main problem with the diets you’ve done before

For many people ‘going on a diet’ is a statement that means restriction, bland food, juices, teas, keto, low carb, cardio and none of the foods they actually like eating.

Many people look for quick fixes and are willing to put themselves through hell, for at least a few weeks, in order to get the weight off that’s bothering them.

Whichever diet that they choose normally has some gimmick or hook that promises rapid weight loss, or there is a supplement or powder that they need to buy to make the diet work

However EVERY single diet out there ONLY works if you eat less calories than you expend in the day

This is a scientific and researched fact.

They just don’t tell you that because if you did know then you’d also know that if you created the calorie deficit from foods you liked you wouldn’t need their help. 

More importantly you wouldn’t then keep coming back to them for their method to help you lose weight[/vc_column_text][vcex_spacing][vcex_testimonials_grid columns=”2″ posts_per_page=”2″ orderby=”rand” excerpt=”true” include_categories=”38″][vcex_spacing][vc_row_inner css=”.vc_custom_1552914659797{background-color: rgba(0,118,163,0.1) !important;*background-color: rgb(0,118,163) !important;}”][vc_column_inner][vc_column_text]The vast majority of the Target Lean clients we help have been back and forth on weight loss groups and celebrity diets for years. 

In 6 weeks we change all that and they never need those diet systems ever again[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=”stretch_row” content_placement=”middle”][vc_column][vc_column_text font_weight=”normal”]The purpose of Target Lean is to show you HOW to create the calorie deficit

Then HOW to add the foods you like to your diet to match these calories

Then we teach you all our techniques for coping with all life’s little challenges that will crop up to try and stop you succeeding and to beat them so that you become a much stronger willed person who is comfortable in any social environment that may tempt you to go off your diet[/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row” content_placement=”middle”][vc_column width=”1/2″][vcex_image img_size=”medium_large” overlay_style=”” image_id=”4122″][/vc_column][vc_column width=”1/2″][vcex_image img_size=”medium_large” overlay_style=”” image_id=”4126″][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_single_image image=”3329″ img_size=”thumbnail” alignment=”center” onclick=”custom_link” img_link_target=”_blank” link=”https://app.moonclerk.com/pay/xbdhzbd5075″ img_hover=”grow”][vc_empty_space height=”10″][vcex_button url=”https://app.moonclerk.com/pay/xbdhzbd5075″ size=”large” style=”clean” align=”center” custom_background=”#0076a3″ custom_color=”#ffffff” icon_left=”fa fa-credit-card” icon_left_transform=”10″]Buy Now[/vcex_button][vc_column_text]

Only £147

equivalent to £3.50 a day

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Join the Target Lean program 

6 weeks of nutrition and lifestyle coaching to transform your body naturally

Full diet plan with simple guidelines to shape your meals around your lifestyle

2 fully qualified nutrition professionals on hand every day to help you

[/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row” content_placement=”middle” css=”.vc_custom_1549125273439{background-color: #0076a3 !important;}”][vc_column width=”1/2″][vcex_spacing size=”20″][vc_raw_html]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[/vc_raw_html][/vc_column][vc_column width=”1/2″][vc_column_text letter_spacing=”1.1″ font_weight=”normal”]What makes Target Lean the easiest diet to follow?

 

Since 2016 we have helped hundreds of people regain confidence in their bodies and learn the things they need to know to shape their diets to work for them[/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row” content_placement=”middle” row_type=”full_width_grid” color_bg=”#fff200″ delay=”0″][vc_column width=”1/2″][vc_empty_space height=”30″][vcex_image img_size=”large” overlay_style=”” image_id=”4040″ css=”.vc_custom_1549224358258{border: 2px solid #0076a3 !important;border-radius: 2px !important;}”][vc_empty_space height=”10″][vc_column_text]

Louise lost weight by following the Target Lean program eating food she loves while exercising at the gym

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All the pictures that you see on this page are actual pictures from the Target Lean program.

No actors or stock images of food.  These are some of the meals and people who have taken part in the program

[/vc_column_text][vc_empty_space height=”30″][/vc_column][vc_column width=”1/2″][vc_column_text]It’s incredibly simple

Our clients choose what foods they want to eat and lose weight with the confidence that they have a choice in their diet.

  • They only eat foods that they like
  • The program is completely flexible
  • There is no requirement to eat at certain times
  • They don’t need to eat certain foods.

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You have complete freedom and control

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We show you how to factor in your favourite foods so that you don’t miss out and can still have a social life with your friends.

There are no special days where you only eat certain foods, you don’t have to eat breakfast if you don’t want to and if you want to eat after 6pm well that’s totally fine with us[/vc_column_text][vc_empty_space height=”30″][vc_column_text css=”.vc_custom_1552926191967{padding-left: 2px !important;background-color: #ffffff !important;border-radius: 2px !important;}”]The key to losing weight is to eat within your calories.  NOT what time of the day or week it is[/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row”][vc_column][vc_column_text]

What’s in the Target Lean program?

[/vc_column_text][vc_row_inner][vc_column_inner][vc_empty_space height=”30″][vcex_icon_box heading=”6 Week Guided Program” heading_type=”h1″ icon=”fa fa-calendar” heading_color=”#ff0000″ icon_color=”#0076a3″ icon_background=”#ffffff” icon_border_radius=”50″ container_left_padding=”100″ icon_size=”60″ icon_width=”70″ icon_height=”70″ heading_size=”18″]Simple techniques for controlling your eating habits and learning how to plan for meals out and special events so there’s no guilt from over indulging yourself when you’re with friends[/vcex_icon_box][vc_empty_space height=”30″][vcex_icon_box heading=”Menu of over 100 foods tailored to YOUR targets” heading_type=”h1″ icon=”fa fa-tasks” heading_color=”#ff0000″ icon_color=”#0076a3″ icon_background=”#ffffff” icon_border_radius=”50″ container_left_padding=”100″ icon_size=”60″ icon_width=”70″ icon_height=”70″ heading_size=”18″]With over 100 listed common foods you can make up any meals you like to enjoy your favourite recipes and snacks.  We tell you EXACTLY how much you can eat within your set limits so you are confident that what’s in your diet is right for you.[/vcex_icon_box][vc_empty_space height=”30″][vcex_icon_box heading=”Build your diet from foods you like” heading_type=”h1″ icon=”fa fa-cutlery” heading_color=”#ff0000″ icon_color=”#0076a3″ icon_background=”#ffffff” container_left_padding=”100″ icon_size=”60″ icon_border_radius=”50″ icon_width=”70″ icon_height=”70″ heading_size=”18″]You only eat what you want to.  If a food is not on the list then we show you how to easily add it into your plan without going over your limits.  You can eat out at restaurants and enjoy life knowing that you are on track.[/vcex_icon_box][vc_empty_space height=”30″][vcex_icon_box heading=”On Call Nutritionist To Help You” heading_type=”h1″ icon=”fa fa-users” heading_color=”#ff0000″ icon_color=”#0076a3″ icon_background=”#ffffff” container_left_padding=”100″ icon_size=”60″ icon_border_radius=”50″ icon_width=”70″ icon_height=”70″ heading_size=”18″]The program is run from a private online support group.  Both Phoenix and I are on hand throughout the day to answer your queries and keep you on track. If you would prefer a more private one to one service then we offer a private coaching upgrade where we meet with you every 2 weeks to assess any issues and you can contact us privately.[/vcex_icon_box][vc_empty_space height=”30″][vcex_icon_box heading=”Daily Coaching Emails to Keep You Motivated” heading_type=”h1″ icon_type=”linecons” heading_color=”#ff0000″ icon_color=”#0076a3″ icon_background=”#ffffff” container_left_padding=”100″ icon_size=”60″ icon_border_radius=”50″ icon_width=”70″ icon_height=”70″ icon_linecons=”vc_li vc_li-mail” heading_size=”18″]Every week day we will send you a coaching email to give you useful tips and information that will help you transform your body and get the absolute best out of the program.  We don’t email you on weekends because you’ll be out living a fun life not worrying about your diet plan.[/vcex_icon_box][vc_empty_space height=”30″][vcex_icon_box heading=”Don’t Worry if You Have Special Diet Considerations” heading_type=”h1″ icon_type=”linecons” heading_color=”#ff0000″ icon_color=”#0076a3″ icon_background=”#ffffff” container_left_padding=”100″ icon_size=”60″ icon_border_radius=”50″ icon_width=”70″ icon_height=”70″ icon_linecons=”vc_li vc_li-heart” heading_size=”18″]The program incorporates a full Vegan and Vegetarian menu and also caters for those people who prefer low carb high fat (keto) or high carb low fat type diets.  Every body can follow this program.[/vcex_icon_box][vc_empty_space height=”30″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_single_image image=”3329″ img_size=”thumbnail” alignment=”center” onclick=”custom_link” img_link_target=”_blank” link=”https://app.moonclerk.com/pay/xbdhzbd5075″ img_hover=”grow”][vc_empty_space height=”10″][vcex_button url=”https://app.moonclerk.com/pay/xbdhzbd5075″ size=”large” style=”clean” align=”center” custom_background=”#0076a3″ custom_color=”#ffffff” icon_left=”fa fa-credit-card” icon_left_transform=”10″]Buy Now[/vcex_button][vc_column_text]

Only £147

equivalent to £3.50 a day

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Join the Target Lean program 

6 weeks of nutrition and lifestyle coaching to transform your body naturally

Full diet plan with simple guidelines to shape your meals around your lifestyle

2 fully qualified nutrition professionals on hand every day to help you

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_empty_space height=”20″][vc_single_image image=”4128″ img_size=”large” alignment=”center”][/vc_column][vc_column width=”1/2″][vc_column_text delay=”0″]

Who are we?

Hi, my name is Tom Blackman

I run Target Lean with my program partner Phoenix Rain

I am a Certified Performance Nutritionist.  I specialise in helping people who have tried and failed to lose weight with conventional off the shelf weight loss programs.  

I help clients understand nutrition and how to apply simple concepts to their own life in order to look and feel great but more importantly to keep this going for the long term so that they can live a life free from diet addiction.[/vc_column_text][vc_empty_space height=”20″][/vc_column][/vc_row][vc_row full_width=”stretch_row” content_placement=”middle” row_type=”full_width_grid” color_bg=”#fff200″ delay=”0″][vc_column width=”1/2″][vc_empty_space height=”30″][vcex_image img_size=”large” overlay_style=”” image_id=”4047″ css=”.vc_custom_1549224475351{border: 2px solid #0076a3 !important;border-radius: 2px !important;}”][/vc_column][vc_column width=”1/2″][vc_empty_space height=”30″][vc_column_text]We are Professional Nutritionists

Every single diet plan is calculated exactly to the clients needs and is reflective of their individual requirements to lose weight

We take into account your age, your job, your activity level and your target weight when calculating your plan

No person is the same so no plan should be the same[/vc_column_text][vc_empty_space height=”30″][/vc_column][/vc_row][vc_row full_width=”stretch_row” content_placement=”middle” css=”.vc_custom_1549266801147{background-color: #0076a3 !important;}”][vc_column width=”1/2″][vc_empty_space height=”30″][vc_single_image image=”4042″ img_size=”large” alignment=”center” css=”.vc_custom_1549466957090{border: 2px solid #000000 !important;border-radius: 2px !important;}”][/vc_column][vc_column width=”1/2″][vc_empty_space height=”30″][vc_column_text]Why are we better than other programmes?[/vc_column_text][vcex_spacing size=”20″][vcex_list_item icon=”fa fa-calculator” color=”#0076a3″ icon_background=”#ffffff” icon_size=”16″ icon_border_radius=”50″ icon_width=”24″ icon_height=”24″ font_size=”16″ font_color=”#ffffff”]We calculate your calorie needs for fat loss. We also show you how to do it yourself in the future[/vcex_list_item][vcex_spacing size=”20″][vcex_list_item icon=”fa fa-crosshairs” color=”#0076a3″ icon_background=”#ffffff” icon_size=”16″ icon_border_radius=”50″ icon_width=”24″ icon_height=”24″ font_size=”16″ font_color=”#ffffff”]We give you a plan that fits those calories. We give you all the food options, it’s your choice how you combine them[/vcex_list_item][vcex_spacing size=”20″][vcex_list_item icon=”fa fa-times” color=”#0076a3″ icon_background=”#ffffff” icon_size=”16″ icon_border_radius=”50″ icon_width=”24″ icon_height=”24″ font_size=”16″ font_color=”#ffffff”]There’s no restrictions on what foods you can eat. We show you why there’s no bad or good foods[/vcex_list_item][vcex_spacing size=”20″][vcex_list_item icon=”fa fa-arrows-v” color=”#0076a3″ icon_background=”#ffffff” icon_size=”16″ icon_border_radius=”50″ icon_width=”24″ icon_height=”24″ font_size=”16″ font_color=”#ffffff”]We show you how big your portions need to be for YOUR needs[/vcex_list_item][vcex_spacing size=”20″][/vc_column][/vc_row][vc_row full_width=”stretch_row” content_placement=”middle”][vc_column width=”1/2″][vc_empty_space height=”30″][vc_single_image image=”4049″ img_size=”large” alignment=”center” css=”.vc_custom_1549466998132{border: 2px solid #0076a3 !important;border-radius: 2px !important;}”][/vc_column][vc_column width=”1/2″][vc_empty_space height=”30″][vc_column_text]Mainstream diet companies don’t individualise their diets[/vc_column_text][vcex_spacing size=”20″][vcex_list_item icon=”fa fa-thumbs-o-down” color=”#ffffff” icon_background=”#0076a3″ icon_size=”16″ icon_border_radius=”50″ icon_width=”24″ icon_height=”24″ font_size=”16″]They give you a one size fits all planner which everyone gets regardless of their weight loss goals[/vcex_list_item][vcex_spacing size=”20″][vcex_list_item icon=”fa fa-users” color=”#ffffff” icon_background=”#0076a3″ icon_size=”16″ icon_border_radius=”50″ icon_width=”24″ icon_height=”24″ font_size=”16″]You get exactly the same plan as everyone else[/vcex_list_item][vcex_spacing size=”20″][vcex_list_item icon=”fa fa-credit-card” color=”#ffffff” icon_background=”#0076a3″ icon_size=”16″ icon_border_radius=”50″ icon_width=”24″ icon_height=”24″ font_size=”16″]They also try to sell you their additional products that you don’t need[/vcex_list_item][vcex_spacing size=”20″][vc_column_text]

The price you pay for Target Lean is the only money you need to pay.
There are no hidden costs or extra essential supplements that you need to purchase.
We do everything with food values.  You may even save money on your grocery bill

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_empty_space height=”30″][vc_single_image image=”4050″ img_size=”large” alignment=”center” css=”.vc_custom_1549467028190{border: 2px solid #0076a3 !important;border-radius: 2px !important;}”][/vc_column][vc_column width=”1/2″][vc_empty_space height=”30″][vc_column_text]There’s much more to Target Lean than just a weight loss plan

 

Clients have seen a total elimination of IBS symptoms after following the program and eating a balanced and healthy diet

 

Others have seen an improvement in their skin quality which has given them radiant confidence to wear clothes they didn’t want to before [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_single_image image=”3548″ img_size=”medium” alignment=”center” style=”vc_box_outline_circle” border_color=”blue” onclick=”custom_link” img_link_target=”_blank” link=”https://youtu.be/XD-7hetqpvM” img_hover=”grow”][vc_column_text]

Click on the logo to see
how I work with clients and some client testimonials

Video is 2 minutes long
will open in a new window

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Join the Target Lean Turbo program 

6 weeks of nutrition and lifestyle coaching to transform your body naturally

Join over 100 successful participants in reclaiming your control over food and enjoying life

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Only £147

[/vc_column_text][vc_empty_space height=”10″][vcex_button url=”https://app.moonclerk.com/pay/xbdhzbd5075″ size=”medium” style=”clean” align=”center” custom_background=”#0076a3″ custom_color=”#ffffff” icon_left=”fa fa-credit-card” icon_left_transform=”10″]Buy Now[/vcex_button][/vc_column][vc_column width=”1/2″][vc_single_image image=”3329″ img_size=”thumbnail” alignment=”center” onclick=”custom_link” img_link_target=”_blank” link=”https://app.moonclerk.com/pay/75lf8rgua9o2″ img_hover=”grow”][vc_empty_space height=”10″][vc_column_text]

Join the Target Lean VIP program 

Everything in Target Lean but with private access to me to increase your results

You will meet with me every 2 weeks via Facetime/Skype or Phone to go over your progress and discuss any amendments or problems, you can also contact me via Whatsapp through the week to deal with any questions that you have

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Only £197

[/vc_column_text][vc_empty_space height=”10″][vcex_button url=”https://app.moonclerk.com/pay/75lf8rgua9o2″ size=”medium” style=”clean” align=”center” custom_background=”#ff0000″ custom_color=”#ffffff” icon_left=”fa fa-credit-card” icon_left_transform=”10″]Buy Now[/vcex_button][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_single_image image=”3329″ img_size=”thumbnail” alignment=”center” onclick=”custom_link” img_link_target=”_blank” link=”https://app.moonclerk.com/pay/xbdhzbd5075″ img_hover=”grow”][vc_empty_space height=”10″][vcex_button url=”https://app.moonclerk.com/pay/xbdhzbd5075″ size=”large” style=”clean” align=”center” custom_background=”#0076a3″ custom_color=”#ffffff” icon_left=”fa fa-credit-card” icon_left_transform=”10″]Buy Now[/vcex_button][vc_column_text]

Only £147

equivalent to £3.50 a day

[/vc_column_text][vc_empty_space height=”10″][/vc_column][vc_column width=”1/2″][vc_empty_space height=”10″][vc_column_text]

Join the Target Lean program 

6 weeks of nutrition and lifestyle coaching to transform your body naturally

Full diet plan with simple guidelines to shape your meals around your lifestyle

2 fully qualified nutrition professionals on hand every day to help you

[/vc_column_text][/vc_column][/vc_row][vc_row column_spacing=”50″ disable_element=”yes”][vc_column width=”1/2″][vc_single_image image=”3329″ img_size=”thumbnail” alignment=”center” onclick=”custom_link” img_link_target=”_blank” link=”https://app.moonclerk.com/pay/xbdhzbd5075″ img_hover=”grow”][vc_empty_space height=”10″][vc_column_text]

Join the Target Lean Turbo program 

6 weeks of nutrition and lifestyle coaching to transform your body naturally

Join over 100 successful participants in reclaiming your control over food and enjoying life

[/vc_column_text][vc_empty_space height=”10″][vc_column_text]

Only £147

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Pre Register now for free to get priority access for when the program opens
Anyone who is pre registered is guaranteed a place 

[/vc_column_text][vc_empty_space height=”10″][vc_btn title=”Pre Register Now” style=”custom” custom_background=”#0076a3″ custom_text=”#ffffff” align=”center” i_icon_fontawesome=”fa fa-pencil-square-o” add_icon=”true” link=”url:https%3A%2F%2Ftom643.typeform.com%2Fto%2FQxAFYo|title:Pre%20Register%20for%20Target%20Lean|target:%20_blank|”][vc_empty_space height=”10″][vcex_countdown end_day=”21″ timezone=”Europe/London” end_year=”2019″ end_time=”10:00″ color=”#ff0000″ font_size=”18″ text_align=”center”][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1547576988610{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: rgba(0,118,163,0.12) !important;*background-color: rgb(0,118,163) !important;}”][vc_single_image image=”3329″ img_size=”thumbnail” alignment=”center” onclick=”custom_link” img_link_target=”_blank” link=”https://app.moonclerk.com/pay/75lf8rgua9o2″ img_hover=”grow”][vc_empty_space height=”10″][vc_column_text]

Join the Target Lean VIP program 

Everything in Target Lean but with private access to me to increase your results

You will meet with me every 2 weeks via Facetime/Skype or Phone to go over your progress and discuss any amendments or problems, you can also contact me via Whatsapp through the week to deal with any questions that you have

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Only £197

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Pre Register now for free to get priority access for when the program opens
Anyone who is pre registered is guaranteed a place 

[/vc_column_text][vc_empty_space height=”10″][vc_btn title=”Pre Register Now” style=”custom” custom_background=”#0076a3″ custom_text=”#ffffff” align=”center” i_icon_fontawesome=”fa fa-pencil-square-o” add_icon=”true” link=”url:https%3A%2F%2Ftom643.typeform.com%2Fto%2FQxAFYo|title:Pre%20Register%20for%20Target%20Lean|target:%20_blank|”][vc_empty_space height=”10″][vcex_countdown end_day=”21″ timezone=”Europe/London” end_year=”2019″ end_time=”10:00″ color=”#ff0000″ font_size=”18″ text_align=”center”][/vc_column][/vc_row][vc_row full_width=”stretch_row”][vc_column][vcex_spacing][/vc_column][/vc_row][vc_row full_width=”stretch_row” disable_element=”yes” row_type=”full_width_grid” color_bg=”#566ec9″ delay=”0″][vc_column delay=”0″][vc_column_text]Read how my experience helping client Lisa lose 13kg led to Target Lean being created[/vc_column_text][vc_empty_space height=”20″][vc_tta_accordion c_icon=”chevron” active_section=”4″ collapsible_all=”true”][vc_tta_section title=”The Common Problem” tab_id=”1507381553178-956a652c-6aa7″][vc_column_text delay=”0″ letter_spacing=”1″]I’d like to share a story which is one I’ve seen repeatedly over working with clients for 7 years.  

My client Lisa came to me after trying numerous diet systems.  

She was 16kg overweight and she’d tried different diets as such as Paleo, Cambridge, Low carb, Low fat, Warrior and so on.

While on all these diets she did lose weight but as soon as she tried to revert back to her ‘normal’ way of life she piled the weight back on.

She’d also spent money on an online weight loss program and did the ‘Free Trial’ first which promised substantial weight loss on the main program.[/vc_column_text][vc_empty_space height=”20″][vc_column_text delay=”0″ letter_spacing=”1″]However the week trial was little more than a taster  and no real information was helpful.  

Then when she went on the full plan and had paid the hundreds of pounds she found out she had to pay even more money to buy the SPECIAL POWDER.

This cost her nearly £1000 over the course of the 8 weeks and again she did lose weight but again once she came off the plan she gained almost all the weight back.

Frustrated and upset with her lack of progress Lisa asked me to help her [/vc_column_text][/vc_tta_section][vc_tta_section title=”How We Solved It” tab_id=”1507381553339-5d336af3-23d7″][vc_column_text delay=”0″ letter_spacing=”1″]Over 12 weeks I worked with Lisa to give her the tools to lose 13kg of bodyfat.

This was while eating foods she liked and increasing her activity.

However we also made a framework so that when she finished working with me she could maintain the plan and continue to keep the weight off.

 

I recently made contact with Lisa after a few months of us parting ways

She had continued the work we started and had lost a further 3kg.  

 

She was really happy with her new weight and I was really happy that I’d helped make such a positive impact on her life and her long term health.[/vc_column_text][/vc_tta_section][vc_tta_section title=”The Drive Behind Target Lean” tab_id=”1507381839915-a5613adc-8f9c”][vc_column_text delay=”0″ letter_spacing=”1″]Lisa’s story is not an uncommon one with clients I’ve worked with and this recurring story prompted me to create Target Lean.

 

Due to having a strict limit on my VIP client numbers I cannot take on all the clients that enquire, but also many people are unable to afford the cost of working with me on a 1-2-1 basis.

 

So I created Target Lean to be a lower cost option that pretty much anyone can afford and get the benefits of my knowledge and experience in a larger group environment.

 

Clients get useable information and techniques from Day 1.  

 

I am making you a PROMISE that I will do everything I can to help you get results and total value for money.  

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