“It’s the easiest diet I’ve ever done, I could do this forever”
This is not just a Diet
Target Lean has helped hundreds of people to feel fantastic again while dramatically improving their health and well being by eating tasty meals and snacks that they love.
Using incredibly simple to follow methods, our clients choose what foods they want to eat and lose weight while feeling confident and empowered that they have a choice in their diet.
They only eat foods that they like, the program is completely flexible and there is no requirement to eat at certain times or to have certain foods.
“I don’t feel like I’m on a diet, this is just how I eat now”
Louise lost weight by following the Target Lean program eating food she loves while exercising at the gym
Our overwhelming success in the last 12 months has been from our personalised and analytical approach to helping clients see dramatic changes in their bodies.
Weight loss is great and of course our client do lose weight.
If they didn’t then we would be spectacularly rubbish at what we do.
The additional benefit comes in the other welcomed changes that people see.
Clients have seen a total elimination of IBS symptoms after following the program and eating a balanced and healthy diet
Others have seen an improvement in their skin quality which has given them radiant confidence to wear clothes they didn’t want to before
There’s much more to Target Lean than just a weight loss plan
It’s a plan to improve your lifestyle and live a healthier, fuller life with renewed confidence in your appearance and well being
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Who are we?
Hi, my name is Tom Blackman
I run Target Lean with my program partner Phoenix Rain
I am a Performance Nutritionist. I specialise in helping people who have tried and failed to lose weight with conventional off the shelf weight loss programs. Many of my clients say they don’t even feel like they are dieting and dramatically change their body shape and improve their lifestyle with my help.
I help clients understand nutrition and how to apply simple concepts to their own life in order to look and feel great but more importantly to keep this going for the long term so that they can live a life free from diet addiction.
Click on the logo to see
how I work with clients and some client testimonials
Video is 2 minutes long
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The best thing about the program was still being able to eat the food that I enjoy but also controlling...read more→
I’ve lost over a stone in weight, and continuing to go down on the scales, i have lost large amounts...read more→
What’s in the Target Lean program?
There are a lot of online programs that promise the earth and never deliver the goods
I want to assure you right now that Target Lean is not one of these
The elements of our program are all there for definitive reasons:
To build up your knowledge and confidence so that you can enjoy food again
Whilst chipping away at the excess baggage you want to leave in the past
Join the Target Lean Turbo program
6 weeks of nutrition and lifestyle coaching to transform your body naturally
Join over 100 successful participants in reclaiming your control over food and enjoying life
Join the Target Lean VIP program
Everything in Target Lean but with your own private coach to increase your results
Plus an extra 2 weeks of coaching once the program finishes