Body Transformation Specialist
Starts 1st August
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I’ll use your data to probably build an army of clones to attack earth and reign supreme. If you’re on my list then you’ll be on the protected species list and immune from laser blasts. If you’re OK with this then proceed
3 Essential Videos to Start Your Body Transformation
Calories For Fat Loss and Muscle Gain?
Personalise Your Macros
Build Your Perfect Diet
Free Tools To Help You Transform Your Body
Latest articles from my blog
One for the ‘old’ school listener In this episode we discuss the recent FitXpo where Tom delivered a presentation on ‘Gains Begins at 40’ We also discuss the failing of the old guard bodybuilding federations and the rise of the new feds. Finally we discuss Tom’s recent heart issues and Paul’s recent visit to hospital.
Tips for building muscle when you are a hard gainer Are you a hard gainer and find it tough to add muscle? This body transformation case study shows how Andrew added more muscle to his already lean and fit physique to gain over 2kg of muscle while reducing his body fat levels. In this video
How a former SAS soldier coaches men to be optimised in every area of their lives In this interview I talk to former SAS soldier, gym owner, champion bodybuilder and coach Lindsay Bruce. Lindsay has a wealth of experience and knowledge that his brings to his coaching program for men over 30. In this video