Monthly Recipes

6 principles only eat food you like

"Only Eat Foods You Like"

Is my first principle of the SWITCH process that takes you from bland restrictive diets to freedom with food.

Every month I add new recipes to my coaching community which gives them an incredible choice of calorie counted meals, breakfasts, snacks and desserts.

On this page you’ll find 10 of the monthly recipes for free to help you get started on your journey.

For more recipes go to my Recipes Library

Bonus Recipe Book

Click on the button to get a bonus 30 recipe book.

This book changes every month.

Work with me to build an incredible body

I specialise in working with men over 30 to get the body you want eating foods you like

Andrew burn fat no cardio
Gafyn before and after fat loss

Buy my book Target Lean and change the way you view ‘dieting’ forever.

I’ll use your data to probably build an army of clones to attack earth and reign supreme.  If you’re on my list then you’ll be on the protected species list and immune from laser blasts.  If you’re OK with this then proceed

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