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All the recipes here are calorie counted and broken down into macro values.
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Cuban Rice, Beans and Greens
This recipe was adapted from the BOSH website. – Link here It’s been adjusted slightly as the original calories were
Chickpea Curry
Adapted from the BOSH! website – Link Here Please note that coconut milk can vary greatly in concentration so go
Red Lentil and Squash Dhal
Adapted from the BBC Good Food website – Link Here View a PDF with varying portions sizes Print Recipe
Vietnamese Pork Pho
Adpated from mobkitchen and epicurious Print Recipe Vietnamese Pork Pho Yum Votes: 0 Rating: 0 You: Rate this recipe! Course Main
Charred Tofu and Shitake Pho
Print Recipe Charred Tofu and Shitake Pho Yum Votes: 0 Rating: 0 You: Rate this recipe! Course Main Meal, Snack
Spiced Roasted Parsnips & Carrots
A fabulous winter warmer that holds it’s own as a main vegan dish or makes a wonderful accompaniment to our
Mediterranean Baked Salmon
Print Recipe Mediterranean Steamed Salmon (Oven) Yum My own take on a mediterranean inspired salmon dish. Kids love this one
Protein Pancake – lower calorie
A simple to make Protein Pancake from Joe Wick’s 90 Day Shift.
This is the lower calorie version
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