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Winter comfort food that you can cook whilst at work
This lower calorie option uses leaner cuts of lamb to bring the calories right down for the same food volume
Lamb Stew winter warmer recipe. 6 hours slow cooked with rosemary and garlic and a dash of wine
A great healthy breakfast that gives you protein, healthy fats, complex carbohydrates and some fruit loaded with antioxidants and vitamins. This lower calorie version uses half a bagel (or a whole bagel thin) and 2 eggs instead of 3