Need some food inspiration?
All the recipes here are calorie counted and broken down into macro values.
To get 3 free recipes a week sent to you by email click on the button
Strawberry Cheesecake in a Glass
Recipe details – Strawberry Cheesecake in a Glass Serves: 4 people Total Time: 30 minutes 485 CALORIES 11 PROTEIN 54
Grilled Salmon with Triple Citrus Glazed
Recipe details – Grilled Salmon with Triple Citrus Glazed Serves: 4 people Total Time: 30 minutes 391 CALORIES 43 PROTEIN 21 CARBS 15 FATS
Chickpea Brownies
Recipe details – Chickpea Brownies Serves: 16 people Total Time: 45 minutes 216 CALORIES 6 PROTEIN 21 CARBS 12 FATS 3 FIBRE Get more recipes
Carrot Cake Pancakes
Recipe details – Carrot Cake Pancakes Serves: 4 people Total Time: 30 minutes 491 CALORIES 11 PROTEIN 60 CARBS 23 FATS 3 FIBRE Get
Baked Gnocchi and Spinach
High protein vegetarian recipe with potato and greens Download Recipe PDF Serves 4 People Ingredients 1 tbsp olive oil 450g
Cheesy Meatballs
A Classic Italian Dish Download Recipe PDF Serves 6 People Ingredients 450g 5% lean beef mince 4 cloves garlic, minced
Vegan Bolognese
Plant based classic italian pasta meal Serves 4 people Ingredients 350g brown spiral pasta (gluten-free if required) 1 tbsp olive
Quinoa Granola
Serves 8 People Ingredients 300g quinoa 140g rolled oats 60g sesame seeds 1 tbsp coconut sugar 1 tsp nutmeg 60ml
Bacon Egg Roll
A quick low carb breakfast Serves 1 Person Ingredients 2 rashers bacon 2 eggs 20ml skim milk 1 tbsp tomato
Work with me to change your body, build more muscle and lose fat
