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Banana Pancakes
Who doesn’t like pancakes? Serves 2 Ingredients 1 large ripe banana, peeled and chopped 2 medium eggs ¼ teaspoon baking
Mushroom Hash With Poached Eggs
A different way to enjoy poached eggs Serves 4 people Ingredients 1½ tablespoons rapeseed oil 2 large onions, halved and
Tandoori Chicken
Classic Indian Spiced Chicken Serves 4 Ingredients 8 chicken thighs 200ml natural yoghurt 3 tbsp Tandoori paste 1/2 lemon, juiced
Protein Brownie Bites
A Dessert with Added Protein Serves 6 people Ingredients 250g mashed banana 125g nut butter 1 scoop chocolate protein powder
Berry Crumble
Spice up your puddings with this mixed berry crumble Serves 1 Person Ingredients 100g frozen mixed berries 1/2 tbsp lemon
Cuban Rice, Beans and Greens
This recipe was adapted from the BOSH website. – Link here It’s been adjusted slightly as the original calories were