Prep Radio Episode 20 Cover

Episode 20

Stephen Box joins us to talk about female athlete prep and the different considerations that we take when coaching females. We also talk about off season prep and bulking over lean mass gaining

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Prep Radio Episode 19 Front Cover

Episode 19

We discuss Keto for boxing and why it's not great for performance even though it might be good for losing weight. Public figures and Life coaches on Social Media. Peptide discussion on TB500 and MK677.  Their uses and benefits. Black…

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