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All the recipes here are calorie counted and broken down into macro values.
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Falafel
Recipe details – Falafel Serves: 4 people Total Time: 25 minutes 333 CALORIES 11 PROTEIN 34 CARBS 17 FATS 9 FIBRE Get
Roast Chicken with Pomegranate glaze
Recipe details Serves: 6 people Total Time: 60 minutes 475 CALORIES 66 PROTEIN 10 CARBS 19 FATS 1 FIBRE Get more recipes from my weekly
Strawberry Cheesecake in a Glass
Recipe details – Strawberry Cheesecake in a Glass Serves: 4 people Total Time: 30 minutes 485 CALORIES 11 PROTEIN 54
Grilled Salmon with Triple Citrus Glazed
Recipe details – Grilled Salmon with Triple Citrus Glazed Serves: 4 people Total Time: 30 minutes 391 CALORIES 43 PROTEIN 21 CARBS 15 FATS
Chickpea Brownies
Recipe details – Chickpea Brownies Serves: 16 people Total Time: 45 minutes 216 CALORIES 6 PROTEIN 21 CARBS 12 FATS 3 FIBRE Get more recipes
Carrot Cake Pancakes
Recipe details – Carrot Cake Pancakes Serves: 4 people Total Time: 30 minutes 491 CALORIES 11 PROTEIN 60 CARBS 23 FATS 3 FIBRE Get
Baked Gnocchi and Spinach
High protein vegetarian recipe with potato and greens Download Recipe PDF Serves 4 People Ingredients 1 tbsp olive oil 450g
Cheesy Meatballs
A Classic Italian Dish Download Recipe PDF Serves 6 People Ingredients 450g 5% lean beef mince 4 cloves garlic, minced
Vegan Bolognese
Plant based classic italian pasta meal Serves 4 people Ingredients 350g brown spiral pasta (gluten-free if required) 1 tbsp olive
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