Prep Radio Podcast

Our podcast has been running since 2018.  Hosts are Tom and Paul Scarborough who is himself an expert prep coach and former champion.

We discuss topics related to nutrition, fat loss and muscle building as well as current affairs and the latest news in bodybuilding.

We’ve had experts on as guests ranging from IFBB Professional bodybuilders to the UK’s best Nutritionists and Personal Trainer coaches.

All the podcasts are available on iTunes, Spotify and Stitcher to download

New for 2020 – Watch the podcasts on You Tube, Vimeo and Facebook