Lean Body Blueprint | BKM Nutrition

The Lean Body Blueprint

Learn how to manage your nutrition very simply so that you can get on with the important things in life

A FREE downloadable coaching mini book to help you construct your own lean body diet plan using all the techniques I use with my clients

My 5 Key Principles for Effective Dieting

The essential elements that I use with clients to help them structure their diets to lose body fat while eating foods they like and to their schedule.

30 minutes of coaching videos

Videos can say much more than a paragraph can and I’ve included 30 minutes of coaching footage with the blueprint to help you to understand the concepts more easily

Nutrition made easy

No overcomplicated theories here, just simple methods that you can apply immediately to your life.

6 Coaching Emails

For 6 days I’ll send you an extra coaching email every day which gives you even more detail about nutrition and case studies of my clients and how they achieved their results using the methods I use.

For the purposes of sending you the download and the 6 coaching emails I will need to add you to my email list. You can unsubscribe from this at any time and I will not share your data with anyone else. You can read about how I use your data in our privacy policy