Grilled Salmon with Triple Citrus Glazed

Share this article

Share on facebook
Share on twitter
Share on linkedin
Share on email
Grilles salmon with triple citrus glazed

Recipe details - Grilled Salmon with Triple Citrus Glazed

  • Serves: 4 people
  • Total Time: 30 minutes
  • 391 CALORIES 
  • 43 PROTEIN 
  • 21 CARBS 
  • 15 FATS 
  • 1 FIBRE 

Get more recipes from my weekly recipes page 

Values are approximate and you should always check  calories using a food tracking app


  • 180ml fresh orange juice 
  • 60ml fresh lemon juice 
  • 60ml fresh lime juice 
  • 60ml chicken stock 
  • 1 garlic clove, minced 
  • 2 tablespoons orange marmalade 
  • 2 tablespoons soy sauce 
  • 1 tablespoon vinegar 
  • 1 tablespoon light brown sugar 
  • 1 tablespoon butter 
  • salt and pepper 
  • extra-virgin olive oil, for brushing 
  • 4 salmon fillets 
  • salt and pepper 
  • 1 cup cooked rice 


  1. Glaze: Bring all of the ingredients to a boil in a medium-sized saucepan over medium heat, stirring to melt.
  2. Reduce the heat, and let the glaze reduce until syrup, about 15-20 minutes.
  3. Add salt and ground black pepper, to taste.
  4. Heat a grill to medium-high heat.
  5. Brush both sides of the fillets with olive oil, then season with salt and pepper.
  6. Grill the salmon 4 minutes, brushing with the glaze, flip and cook 4 minutes more.
  7. Transfer the salmon to serving plates and enjoy. 

Grilled Salmon with Triple Citrus Glazed - save these images for quick reference

Grilles salmon with triple citrus glazed
grilled salmon with triple citrus glazed
Get the body you want eating foods you like

Enquire about working with me

Play Video about Camilla Testimonial Thumbnail
Play Video about seb tesstimonial

Like this article?

Share on facebook
Share on Facebook
Share on twitter
Share on Twitter
Share on linkedin
Share on Linkdin
Share on pinterest
Share on Pinterest
Share on email
Email to someone

Latest Podcasts and Articles

69. How to Stop Getting Hangry on Your Diet

How do you stop getting hangry when dieting? Is being Hangry really a thing or is it made up by people who are on diets and can’t eat the foods that they like? Recently a european team of researchers looked into the ‘Hangry’ phenomenon and found a few interesting things. Firstly ‘hangry’ does exist as

Read More »

68. Building Strong Humans with Dan Smith

What does it take to be aa good coach and mentor? Dan Smith is both a personal coach and a mentor to other fitness coaches. In this interview he discusses how he helps other fitness professionals build their businesses and how he transforms the physiques of his clients to be stronger humans Listen to the

Read More »

Episode 54 – Bodybuilding Now and Then with Matt Tofton

In this episode we talk to competitive bodybuilder Matt Tofton who is a champion amateur bodybuilder with multiple competitive wins and placings in both national and international events. We discuss: How has bodybuilding changed since Tom and Paul competed? What is the current state of coaching for prep in the current bodybuilding scene? What are

Read More »

Leave a comment

How can I help ?

Please fill in this form and I'll be in touch within 48 hours