Get The Body You Want
Fat loss happens from eating to a calorie deficit – you eat less calories than you expend.
Fake Diet Gurus will try and convince you that they have a secret power that will drop fat off you or turn your body into a fat burning machine.
99% of the time their fat loss plan is a quick fix con to get your money. They give you a diet with very restricted food choices which puts you in a severe calorie deficit.
They drop some weight off you quickly from losing water and reduced food volume in your gut.
This isn’t a long term solution and you’ll end up frustrated by a restrictive diet which is difficult to follow.
While initially you’ve dropped weight, when you come off the diet and go back to eating normally you put it all back on again.
By Eating Foods You Like
It is 100% possible to lose body fat while eating only foods that you enjoy.
I know this because that’s what all my clients do.
Not one of my clients following my fat loss plans has ever had to eat a food they didn’t like in order to drop weight.
And you don’t have to either.
Those days are behind you.
The Lean Body Eating Plan lists over 100 common foods in exact amounts tailored EXACTLY to your needs for fat loss.
You just pick what you like from the list and make into meals.