Rehab through exercise and helping dads get into shape with Dan Fallon
Military rehab trainer Dan Fallon came on the podcast to talk about the benefits of exercise and how he uses his strength and conditioning knowledge to help dads get into shape.
Dan is a published author of several children’s books relating to exercise and has just released his new book – Start with one thing the dad’s no BS approach to fat loss and fitness
This was a longer podcast than normal and there was a ton of great information that not just dad’s will find useful
Watch the full podcast on YouTube