Episode 28

Game Changers documentary, listener questions

We discuss the Game Changers documentary which has been in the news a lot recently.  Why it’s not the game changing evidence that a vegan diet is the best diet for performance, but why eating more plants is very good for us.

We also cover some listener questions on training after a layoff, nutrition and other topics

Like this article?

Share on facebook
Share on Facebook
Share on twitter
Share on Twitter
Share on linkedin
Share on Linkdin
Share on pinterest
Share on Pinterest

Leave a comment