Prep Radio Episode 26 - Fat Shaming and How to pick your coach
We discuss the recent stories in the news regarding fat shaming and some of the potentially hypocritical behaviour by Fitpros and Coaches.
What are the qualities to look for in a Coach? Why do some coaches cost so much but seem to do so little for their clients?
Listener questions regarding BPC-157, Insulin (for a change) and general nutrition and training questions