Episode 16 – Listener Questions

Prep radio episode 16

In this episode we cover recent listener questions.

How much protein is needed for muscle growth

What are our biggest regrets in our bodybuilding career

Meal timing – does it matter

Plus the normal discussions on life and the universe.

To follow us on Instagram

Paul – Team Pscarb or Pscarb

Tom – tomblackman_nutrition 

Ministry of Fitness Gym – mofgym 

To sign up for Tom’s weekly newsletter on nutrition – www.bkmnutrition.com/blogsignup

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