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Episode 16 – Listener Questions

Episode 16 – Listener Questions

In this episode we cover recent listener questions.

How much protein is needed for muscle growth

What are our biggest regrets in our bodybuilding career

Meal timing – does it matter

Plus the normal discussions on life and the universe.

To follow us on Instagram

Paul – Team Pscarb or Pscarb

Tom – tomblackman_nutrition 

Ministry of Fitness Gym – mofgym 

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