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Episode 15 – Back To The Old School

Episode 15 – Back to the Old School

What is Old School?  Why do people always talk about Old School training or dieting as being better?

SHOCK NEWS BCAAS contain calories.  Gaining muscle in a deficit.  How much of a surplus do you need to gain muscle.

Science but not science why you shouldn’t say ‘do your research’

It works for me BRO.

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