Episode 13 – Cholesterol with Dr Spencer Nadolsky

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Dr Spencer Nadolsky is our special guest this week talking about Cholesterol, types of cholesterol and how it relates to heart health and general health.  Also benefits of more plant based eating and health considerations from a Doctor’s point of view when working with AAS users.

Also Paul and Tom discuss Carb intake around workouts, insulin use and why it’s not necessary around workouts.

Tom gets outed as a male chauvinist by one of his email subscribers

Dr Nadolsky can be reached on

Instagram – @Drnadolsky

Twitter – @DrNadolsky

Facebook – @DrSpencerNadolsky

Website – www.drspencer.com 

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