Episode 10 – Why you shouldn’t keep cats

  • Paul unique camera experience
  • Do calories matter?
  • Paleo and Mammoth calories
  • Nabba West cancelled and the implications
  • Subconscious eating
  • Intuitive eating
  • Carb backloading
  • Insulin spikes
  • Why you shouldn’t keep cats if you read studies
  • Some talk on IGF1 and MGF
  • Which Nutrition course should you do?
  • Volume training or 5 x 10 for bodybuilding?