Watch this video to see how the Lean Body Eating Plan works around your lifestyle

Lose the fat you hate by eating the foods you like

Front cover of the lean body eating plan

A diet plan that gives you:

  • Over 100 common foods all with exact amounts to eat that are right for YOU 
  • Split your meals over 2,3 or 4 meals per day plus snacks
  • Macro and calorie sheet with targets that are right for you to lose body fat
  • How to plan ahead for weekends so you can eat out without ruining your diet
  • How to recover if you’ve overeaten by accident so you can stay on target

Why this is different from other diets

  • No food is off limits or sinful
  • You have complete choice of what to eat
  • Simple to follow guide
  • Start right now with the food in your fridge
  • Every diet is personally checked by a professional nutritionist before being sent out
  • Support from our online Facebook group if you need help
Book image of Target Lean book

A plan that you can follow for life and not just for 6 weeks

  • A proven system that has helped hundreds of people lose weight and keep it off
  • Supported by scientific research based methods
  • Uses the C.A.L.O.R.I.E system framework from the Target Lean book written by Tom Blackman
  • No magic supplements needed
  • Food based methods with calories as the foundation

Only £47 - Save £50!