Build More Muscle
Lose More Body Fat
In Less Time
With Less Stress

Join my Titanium Hybrid coaching program and get the body you want eating foods you like.

Are you doing the same workouts week in week out and not seeing any results?

Have you tried to diet to get in shape but it never seems to happen?

The Titanium Hybrid coaching program will rapidly change your body through a combination of bodybuilding focussed workouts and my unique fat loss coaching system.

Titanium Hybrid Coaching
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Join and see results within 14 days

  • Build more muscle with varied workouts focussed on growing your physique faster

  • Lose more body fat with my unique fat loss coaching system

  • Get weekly feedback on your progress and personalised action points for overcoming any problems

  • Take the stress out of transforming your body – Get results faster

are you suffering from this common problem?

Many people who are successful in their working and business life fail to successfully transform their body in the gym. 

Instead they end up doing repetitive workouts and restrictive diets in an effort to get results.

This is made even more frustrating by seeing people on social media apparently doing it with relative ease.  Why can they do it but not you?

Why you don't get the results you want

If you’re successful in business then you’re most likely very busy with clients or growing your business.

This works against your physique goals because no matter what people on social media tell you…….


It’s NOT easy to get results in the gym and it’s also NOT easy to get rid of body fat.

If it was then you’d have done it

It’s not easy to succeed in your business or everyone would be crushing it.

You are successful because you’re an expert in your area.

People who are successful in building muscle and achieving lower body fat are experts in their area.

You can’t be an expert in a lot of areas.

  • You probably have an accountant who does your books

  • You have someone who handles your webpage

  • You may even have someone who posts on your social media for you

Yet many people are still trying to figure out transforming their body themselves in their spare time.

If you want expert results then you get an expert in.

That’s why people hire you or your company.

That’s why you’ll get results much faster in my coaching program.

What you’ll get

  • 16 bodybuilding focussed workouts guaranteed to force new muscle growth, delivered by my custom app with instructional videos and step by step guides.

  • Nutrition coaching so that you can develop your perfect lean body diet plan with high protein and flexible eating patterns.

  • Weekly 1:1 check ins with feedback for getting faster results and moving you forward each week

  • Weekly group coaching call to discuss common problems in a mastermind environment.  Learn from the community and improve in a supportive environment

  • Educational training delivered on demand to increase your understanding of nutrition and training, making your results come faster as your knowledge grows

  • Recipe library containing over 300 recipes to give you ideas for your meals making your food more enjoyable.

How You’ll See Your Body Improve

The Titanium Hybrid program combines bodybuilding workouts with my unique fat loss coaching methods.

You'll get an an expert bodybuilding coach

I competed in bodybuilding for over 10 years, in that time I won 4 Overall titles and placed in the top 3 in 2 national competitions. 

I also have coached numerous bodybuilding athletes to incredible condition and packed on new muscle to their frames. 

I know what builds muscle and the workouts in my Hybrid program are based around those principles.

You'll get an expert fat loss coach

I’ve coached hundreds of people to lose thousands of pounds of body fat.

For 3 years I ran my Target Lean program which gave rise to my book ‘Target Lean’ released in 2020 at the height of the pandemic. 

Through my programs and my 1:1 coaching I have worked with hundreds of people to successfully transform their lives. Enabling them to lead a leaner lifestyle with long term lower body fat.

fat loss book - tom with cover of target lean

You’ll see your body grow more muscle and drop body fat within 4 weeks

You may be thinking that bodybuilding workouts are not for you. 

Let me tell you a secret, hardly any of my clients are ‘bodybuilders’ in the sense you may be thinking of.

In fact I don’t work with any competitive bodybuilders anymore. 

There are many fad type workout systems out there which give fancy names to their training. 

The fact is that that the best workouts for building muscle


That’s why BODYBUILDERS train that way, they aren’t concerned with a 1 rep max or being able to do 10 pull ups with one arm

They want to build muscle, plain and simple.

If you are looking to build more muscle as quick as possible then you MUST follow a bodybuilding system.

This is why my coaching program does not shy away from calling it a bodybuilding workout.

We are here to build muscle as fast as possible on your body.

That doesn’t mean you’ll suddenly explode and look like a professional bodybuilder.

That takes years and years of work, plus some special supplements.

What it DOES mean is that you’ll be giving your body exactly what it needs to create the muscle that you want.

All the workouts in the Titanium Hybrid program are field tested for effectiveness by expert gym people who like to lift

Titanium Hybrid Coaching workout 1

Dropping body fat isn’t EASY but you can make it much EASIER.

There’s always someone promising you a quick fix for fat loss.

  • Buy these pills
  • Drink this tea
  • Blend this Kale
  • Do this Keto

Problem is, when you’ve taken the pills, drunk the tea, blended the kale and done the Keto, you’re still left with the body fat you had before.

  • Sometimes you’ve gained more body fat.  
  • Because these methods are not sustainable
  • You can’t do them for the long term, 
  • And diet gurus know this.

Short term rapid fat loss programs only benefit the coach's Instagram feed

I’ve wrote the book on fat loss

I’ve taught hundreds of people to get the body they want eating foods they like though my book and programs.

These methods are what you’ll learn in the Titanium Hybrid Coaching program via a 7 step system proven to work in hundreds of my previous clients.  

It’s how I continue to maintain a leaner, muscled physique year round and how my clients keep body fat off for the long term.

tom delivering a presentation

Why Titanium Hybrid?

My coaching program combines elements of a traditional 1:1 personal coach with the motivational synergy of a group environment to make the strongest, most bullet proof version of you.

Working with a coach in a 1:1 environment can be a hugely focussed and productive experience.

  • However it can be very expensive for many people.

A group coaching model can be a great experience with a supportive group of people all working towards a common goal.

  • However there can be a lack of individual adaptations and 1:1 contact which can be vital in overcoming hurdles and keeping you moving forward.

The Hybrid Model combines all of the best elements of each type of coaching

  • A supportive group environment to keep you motivated and share your wins

  • 1:1 weekly check ins to address individual issues and get personalised action points to move you forward

  • An affordable monthly price

  • No contract – stay for as long as you like and cancel at any time

How can I help ?

Please fill in this form and I'll be in touch within 48 hours