Build More Muscle
Lose More Body Fat
In Less Time
With Less Stress

Join my Titanium Hybrid coaching program and get the body you want eating foods you like.

Are you doing the same workouts week in week out and not seeing any results?

Have you tried to diet to get in shape but it never seems to happen?

The Titanium Hybrid coaching program will rapidly change your body through a combination of  focussed workouts and my unique fat loss coaching system.

What You Get To Transform Your Body

Titanium Hybrid Coaching Full Products
  • 30 Minute Welcome Call To Set You On The Right Path

  • Ready To Go Diet Plans – Just Pick The One You Like

  • Weekly Drop In Zoom Calls To Get Help If You Need It

  • Comprehensive Range Of Workouts – Home, Gym, Garage
  • 300 Recipes To Make Your Meals More Interesting

  • On Demand Video Workouts To Motivate You While Training At Home

  • Weekly Check Ins With Feedback Videos

  • Private Coaching Group
mobile workouts for titanium hybrid coaching

Build More Muscle

  • Workouts delivered via a custom app.
  • Access your workouts easily from the gym.
  • Instructional videos for each exercise
  • Track your best lifts
  • Home Workouts with on demand videos
eating plan titanium coaching

Easy to Follow Nutrition Plan

  • Over 100 common foods to choose from
  • Fit your diet around your lifestyle
  • Macro guides
  • Add your own foods

Start Right Now With 3 Easy Steps

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Titanium Hybrid Coaching Step 2
Titanium Hybrid Coaching Step 3

See results within 14 days

  • Build more muscle with varied workouts, focussed on growing your physique faster

  • Lose more body fat with my unique fat loss coaching system

  • Get weekly feedback on your progress and personalised action points for overcoming any problems

  • Take the stress out of transforming your body – Get results faster
mobile recipes titanium hybrid

Only Eat Foods You Like

  • Over 300 tasty recipes 
  • Full calorie and macro values
  • Vegetarian and Vegan options
  • Mains, Desserts, Breakfasts and Sides

are you suffering from this common problem in your attempts to build muscle or lose fat?

  • Many people who are successful in their working and business life fail to successfully transform their body in the gym.

     

  • Instead they end up doing repetitive workouts and restrictive diets in an effort to get results.

     

  • This is made even more frustrating by seeing people on social media apparently doing it with relative ease.  Why can they do it but not you?

Why you don't get the results you want

  • If you’re successful in business then you’re most likely very busy with clients or growing your business.

  • This works against your physique goals because no matter what people on social media tell you…….

It’s NOT easy to get results in the gym and it’s also NOT easy to get rid of body fat.

tom in gym during lockdown

But You Can Make It Easier

It’s not easy to succeed in business or everyone would be crushing it.

You are successful because you’re an expert in your area.

People who are successful in building muscle and achieving lower body fat are experts in their area.

Speaking on the nutrition stage at bodypower

You Are An Expert In What You Do, I'm An Expert In What I Do

  • You probably have an accountant who does your books

  • You have someone who handles your webpage

  • You may even have someone who posts on your social media for you

Yet You Are Trying To Figure Out Transforming Your Body By Yourself

  • If you want expert results then you get an expert in.

  • That’s why people hire you or your company.

  • That’s why you’ll get results much faster in my coaching program.

What you’ll get

Focussed Workouts Guaranteed To Force New Muscle Growth

  • 25 years of training experience to craft the perfect workout combinations.

  • Delivered through my custom app. 

  • Complete with instructional videos and step by step guides.

  • New workouts added every month so you don’t get bored.

Nutrition Coaching

  • Pre built diet plans so that you can start eating correctly straight away. 

  • Higher protein and flexible eating patterns.

  • You only eat foods that you like.  Guaranteed.

Weekly Check Ins

  • Keep accountable and on the right track by checking in each week.

  • Quickly address any problems and make faster progress.

Workouts For Every Environment

  • Gym
  • Home Training
  • Garage Gym – basic weights with bars and plates
  • Kettlebells
  • Dumbbells
  • Bodyweight

Weekly Group Coaching Call

  • Weekly mastermind meeting hosted by me

  • Discuss your wins and areas for improvement with the other coaching group members

  • Learn from the community and refine your own activity

  • A community environment ensures a more motivated group mentality

Educational Content On Demand

  • Specific coaching tutorials on areas of interest

  • Watch in your own time to improve your knowledge of nutrition and training

  • The more you learn the better your workouts will be as you make adaptions that suit you

  • Nutrition coaching tutorials help you understand why you’ve failed in the past and improve your eating patterns.

On Demand Home Workout Videos

  • Follow along at home or in your hotel room when you can’t get to a gym.

  • Kettlebell, Dumbbell and Bodyweight workouts delivered by my gym coaches and me.

  • Watch on your TV via YouTube private links

Over 300 Recipes To Give You New Ideas For Meals

  • Mains, Desserts, Breakfasts and Starters
  • Vegan and Vegetarian
  • Keto options
  • Smoothies
  • All recipes calorie counted and macro tracked
Titanium Hybrid Coaching

Only £99 per month

  • Muscle building workouts crafted from 25 years of bodybuilding experience

  • Ready to go diet templates built on my Target Lean system as detailed in my book

  • Over 300 recipes to choose from

  • Weekly Check ins and Group Coaching Calls

  • Special member rates on gym equipment, clothing, supplements and much more

How You’ll See Your Body Improve

The Titanium Hybrid program combines muscle building workouts with my unique fat loss coaching methods.

You'll get an an expert bodybuilding coach

I competed in bodybuilding for over 10 years, in that time I won 4 Overall titles and placed in the top 3 in 2 national competitions. 

I also have coached numerous bodybuilding athletes to incredible condition and packed on new muscle to their frames. 

I know what builds muscle and the workouts in my Hybrid program are based around those principles.

fat loss book - tom with cover of target lean

You'll get an expert fat loss coach

I’ve coached hundreds of people to lose thousands of pounds of body fat.

For 3 years I ran my Target Lean program which gave rise to my book ‘Target Lean’ released in 2020 at the height of the pandemic. 

Through my programs and my 1:1 coaching I have worked with hundreds of people to successfully transform their lives. Enabling them to lead a leaner lifestyle with long term lower body fat.

You’ll see your body grow more muscle and drop body fat within 4 weeks

You may be thinking that ‘bodybuilding’ workouts are not for you. 

Let me tell you a secret, hardly any of my clients are ‘bodybuilders’ in the sense you may be thinking of.

In fact I don’t work with any competitive bodybuilders anymore. 

There are many fad type workout systems out there which give fancy names to their training. 

The fact is that that the best workouts for building muscle

Are BODYBUILDING workouts

That’s why BODYBUILDERS train that way, they aren’t concerned with a 1 rep max or being able to do 10 pull ups with one arm

Titanium Hybrid Coaching workout 1

All the workouts in the Titanium Hybrid program are field tested for effectiveness by people like you

Maximum Muscle Growth comes from volume training to failure

If you are looking to build more muscle as quick as possible then bodybuilding principles will be the best to apply.

This is why my coaching program uses all my knowledge and experience from 10 years as a competitive bodybuilder and body transformation coach to deliver you more muscle, less body fat, in less time with less stress.

 

biceps and triceps workout from home

If you are looking to build more muscle as quickly as possible, this is the program for you.

This coaching program uses all my knowledge and experience from 10 years as a competitive bodybuilder and body transformation coach to deliver you more muscle, less body fat, in less time with less stress.

I’ll show you how to

  • Build muscle
  • Lose body fat
  • As fast as possible
  • Without interfering in your work or personal life

 

You WON'T suddenly explode and look like a professional bodybuilder

That takes years and years of work, plus some special supplements.

What it DOES mean is that you’ll be giving your body exactly what it needs to create the muscle that you want.

Dropping body fat isn’t EASY but you can make it much EASIER.

Dr Shredz from “Target Lean”

There’s always someone promising you a quick fix for fat loss.

  • Buy these pills
  • Drink this tea
  • Blend this Kale
  • Do this Keto

Problem is, when you’ve taken the pills, drunk the tea, blended the kale and done the Keto, you’re still left with the body fat you had before.

  • Sometimes you’ve gained more body fat.  
  • Because these methods are not sustainable
  • You can’t do them for the long term, 
  • And diet gurus know this.

Short term rapid fat loss programs only benefit the coach's Instagram feed

tom delivering a presentation

I’ve wrote the book on fat loss

I’ve taught hundreds of people to get the body they want eating foods they like though my book and programs.

These methods are what you’ll learn in the Titanium Hybrid Coaching program via a 7 step system proven to work in hundreds of my previous clients.  

It’s how I continue to maintain a leaner, muscled physique year round and how my clients keep body fat off for the long term.

Why Titanium Hybrid?

My coaching program combines elements of a traditional 1:1 personal coach with the motivational synergy of a group environment to make the strongest, most bullet proof version of you.

Working with a coach in a 1:1 environment can be a hugely focussed and productive experience.

  • However it can be very expensive for many people.

  • Often there’s no other contact with other clients, meaning the support network is small

A group coaching model can be a great experience with a supportive group of people all working towards a common goal.

  • However there can be a lack of individual adaptations and 1:1 contact which can be vital in overcoming hurdles and keeping you moving forward.

The Hybrid Model combines all of the best elements of each type of coaching

  • A supportive group environment to keep you motivated and share your wins

  • 1:1 weekly check ins to address individual issues and get personalised action points to move you forward

  • An affordable monthly price

  • No contract – stay for as long as you like and cancel at any time
Titanium Hybrid Coaching

Only £99 per month

  • Muscle building workouts crafted from 25 years of bodybuilding experience

  • Ready to go diet templates built on my Target Lean system as detailed in my book

  • Over 300 recipes to choose from

  • Weekly Check ins and Group Coaching Calls

  • Special member rates on gym equipment, clothing, supplements and much more

My Personal, Cast in Titanium, Guarantee of Gains or Your Money Back

I’ve been coaching clients for a LONG time and I KNOW that my methods work.  In fact I’m so sure that you’ll enjoy the workouts, build more muscle and lose some body fat by following my program that I’ll give you my

Personal 21 Day, Full, No Quibble, No Questions Asked, Full Refund

if you don’t think the program is working for you.

  • If you’ve not enjoyed and been challenged by the huge selection of workouts available.

  • If you don’t agree you’ve been able to eat the foods you like on the diet templates.

  • If you haven’t found any recipes you like in the 300 recipes available in the app.

  • If you’ve not found the weekly check ins and feedback useful.

  • If you’ve not found any use from the weekly zoom group mastermind calls.

  • If you’ve not felt your body start to improve.

Then I’ll be happy to refund your money as I want everyone who does this program to benefit.  

Yes I know that there will be some people who do all the workouts, follow the diet plans, download all the recipes get great results and STILL activate the discount.  Unfortunately those people exist and to be honest I don’t want them on the program.

I want to help people achieve their best results ever and I’ve put an incredible amount of value into this program.

If you put the work in then you’ll get the results out.  I’m here to help you achieve that result.

Start Right Now With 3 Easy Steps

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Titanium Hybrid Coaching Step 2
Titanium Hybrid Coaching Step 3

How can I help ?

Please fill in this form and I'll be in touch within 48 hours