Episode 10 – Why you shouldn’t keep cats

Paul unique camera experience Do calories matter? Paleo and Mammoth calories Nabba West cancelled and the implications Subconscious eating Intuitive eating Carb backloading Insulin spikes Why you shouldn’t keep cats if you read studies Some talk on IGF1 and MGF Which Nutrition course should you do? Volume training or 5 x 10 for bodybuilding?

Prep Radio 8

Paul has good news about his kidney transpant Marc Robinson – super smart supplement guy gives us the lowdown on SARMS and the most effective supplements. People actually watch Tom’s videos if you want to ask Marc any questions   Marc has owned Cardiff Sports Nutrition for 10 years and is one of the …

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