Nutrition

Grilled Chicken and Steamed Rice with Veg

No self respecting bodybuilder can be without the classic that is Chicken and Rice. It’s part of the culture and an easy to prepare no nonsense proper BRO food

How Free Foods are leading to Food Anarchy – The Muller Light Scandal

Muller Light has been a bad little boy. There it was sitting nicely at the front of the class, low calorie apple for the Slimming World teacher  a proper teachers slimming pet Loved by the frequenters of the World of Slimming because of it’s zero guilt, zero syn status. It was in effect the get …

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