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Which is ‘the best’ cardio for Fat Loss.

Cardio   Almost as common a discussion as the weather, at least for UK people. And like the weather we like to moan about it. A lot. Most likely if you’re a gym person you’ll be doing some form of it at some point of the year and moaning about it most likely on Facebook,

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Is Coke Evil

Like MacDonalds, Coke is quite often the whipping boy of social media and the anti-christ of ‘clean eating’ advocates. Look for a few seconds on the internet and you’ll find a reference to Coke being as bad as cocaine and setting off all sorts of health issues in previously healthy people who mistakenly drank a

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I’ll use your data to probably build an army of clones to attack earth and reign supreme.  If you’re on my list then you’ll be on the protected species list and immune from laser blasts.  If you’re OK with this then proceed

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