How does eating muffins pre workout make you lift more?
- Why are muffins anabolic? and why is it always blueberry muffins?
- Are blueberries more anabolic because they are ‘superfoods’?
- These and other anabolic secrets of the pros are explored in this video.
- You’ll learn why muffins, cereal, bagels and pancakes can help you have a better workout.
- What the science behind these foods are and why it matters to you.
- What is real and what is just plan stupid
Watch or Listen
- Listen to the podcast – The Anabolic Muffins and Other Pro Secrets
- Or Watch the video below from my YouTube channel