52 The Anabolic Muffins and Other Pro Muscle Secrets

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How does eating muffins pre workout make you lift more?

  • Why are muffins anabolic? and why is it always blueberry muffins?
  • Are blueberries more anabolic because they are ‘superfoods’?
  • These and other anabolic secrets of the pros are explored in this video.
  • You’ll learn why muffins, cereal, bagels and pancakes can help you have a better workout.
  • What the science behind these foods are and why it matters to you.
  • What is real and what is just plan stupid  

Watch or Listen

  • Listen to the podcast – The Anabolic Muffins and Other Pro Secrets
  • Or Watch the video below from my YouTube channel

Check out my YouTube channel for more videos.

Play Video about The anabolic muffin

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Find out more about my coaching program to get you into your best shape ever

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