Day: March 22, 2021

Quinoa Granola

Quinoa Granola

Serves 8 People Ingredients 300g quinoa  140g rolled oats  60g sesame seeds  1 tbsp coconut sugar  1 tsp nutmeg  60ml maple syrup  2 tbsp coconut oil, melted  Instructions Preheat oven to 180°C/350°F/gas 5 and line a baking tray with baking paper.  Place all ingredients in a large bowl and mix well to combine.  Spread the …

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Bacon Egg Roll

Bacon Egg Roll

A quick low carb breakfast Serves 1 Person Ingredients  2 rashers bacon  2 eggs  20ml skim milk  1 tbsp tomato relish  1/4 avocado, sliced  Instructions  Preheat oven to 200°C/400°F/gas 6 and line a baking tray with baking paper. Cook bacon for 15-20 minutes or until nice and crispy.  Meanwhile, crack the eggs into a bowl, …

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Chickpea Fritters

Chickpea Fritters

Serves 1 Person Ingredients  1 x (400g) canned chickpeas, rinsed & drained  35g buckwheat flour  25g parmesan cheese, grated  1 1/2 tbsp fresh parsley, diced  Salt & cracked pepper  2 tbsp olive oil  Instructions  Place the chickpeas, flour, parmesan cheese, parsley, salt and pepper in a bowl, along with 2 tbsp water. Mash until fully …

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