6 ways to maximise fat loss

6 things you can do in 24 hours to help maximise fat loss

You still need a calorie deficit but here’s 6 things that can help fat loss. All you tend to hear nowadays is ‘create a calorie deficit’ from fat loss coaches. Since it became sexy to be ‘team science’ the calorie deficit hashtag has been used to death by anyone trying to sell diet plans. It …

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