Podcast - the difference between weight loss and fat loss

What is the difference between weight loss and fat loss

There is a big difference between weight loss and fat loss Weight loss is often confused with fat loss. Weight gain is often confused with fat gain.  If you associate the scales with progress then this podcast will shed some light on where you’ve been going wrong. In this podcast you’ll learn the difference between …

What is the difference between weight loss and fat loss Read More »