I’m a performance nutritionist and the author of ‘Target Lean – How to get the body you want by eating foods you like’.
I specialise in working with men over 30 to build a more muscular, leaner body with more energy and confidence
- I own my own gym and have a young family so I completely understand the problems facing men who would like to look and feel better but really struggle fitting it all in
- I am a former bodybuilding champion as well as holding a professional post graduate diploma in Applied Sports and Exercise Nutrition
- I have worked with professional athletes in powerlifting, bodybuilding, MMA and boxing to achieve peak physical performance in their respective sports.